Over the last decades, the eating habits of people have changed drastically. With plenty of options available, it can get overwhelming to make the right food choices based on your body’s needs. Most households are replacing artificial sources of nutrition with organic ones. If you are planning to shift to a healthier diet but are contemplating where to start? Opting for an organic health mix over coffee would be a good start. This article will let you know why.
How is this Organic Health Mix Made?
There are several combinations of grains, pulses and cereals that are used to create a health mix. The highlight of this mixture is the absence of Sugar.
If you want to order your organic health mix online, then Namma Veedu is your one-stop shop. This health mix consists of:
- Bamboo rice,
- Mappilai samba rice
- Corn rye millet and rice
- Little millets
- Foxtail millets
- Finger millets
- Barnyard millets
This health mix is packed with nutrients, proteins and vitamins to boost your immunity and safeguard your health.
Why should You Choose Organic Health Mix Over Coffee?
Are you someone whose day starts and ends with caffeine? Is coffee your go-to beverage? There are a few health benefits of coffee but consuming it in a limited amount is advisable. Besides the fact that coffee can cause insomnia and anxiety, it can be toxic if you consume low-quality coffee. Namma Veedu has a very worthy replacement for your coffee. It is an organic health mix. Read below the advantages of choosing a health mix over coffee:
1. Helps in Weight Loss
If you have been struggling to lose weight in a healthy way, then this health mix can be your best friend. The high fiber content stimulates digestion and the production of energy enzymes in the body. This, in turn, helps you lose the unwanted fat settled in your body.
2. Easily Absorbed by Body
As the ingredients present in the health mix are organic, it easily gets digested and absorbed by the body. This mixture is good for adults and babies. It helps to build strong bones and muscles of your growing infant.
3. Rich in Nutrients
The various types of millet and other grains present in this organic health mix for adults produce antioxidants that keep your body away from heart disease.
4. Reduces the Risk of Diabetes
A lot of families have started using this mix as the iron content helps in burning cholesterol and promotes the regulation of blood sugar levels.
5. Avoids Anxiety and Insomnia
You can get rid of sleeplessness and restlessness by adding this beneficial health mix. To order the best organic health mix powder, visit Namma Veedu.
Choose good health by adding an organic health mix to your diet. In today’s day and age, it is essential to keep yourself fit. This is why moving to natural food choices is the best way. If you are looking for organic food products such as millet phulka flour or barnyard millet, Namma Veedu is your online store.
How to Prepare an Organic Health Mix for Babies?
For babies there is an easy way to prep this mixture, to know more read on:
- Take two spoons of the organic health mix for babies and pour them into a pan.
- Then, add a cup of water to this mix and let it come to a boil.
- Add some palm jaggery or raw honey to enhance the sweet flavour.
And that’s it. To bring in the variation you can add fruits or other nuts per the baby’s liking and prepare this porridge.